1 large duffel bag, lockable with lock
Internal Frame Backpack ( 35 - 40 Liters )
LED / Spot Combination Headlamp and 2 Sets of Extra Batteries
Gaiters
Climbing Harness ( Optional )( Can be Rented )
2 Large Locking Carabiners ( Optional )
Trekking Poles ( can be rented )
Duct Tape
Ear Plugs
Pocket Knife
Book to Read
Camera in Protective Case
Sunglasses with Side Shields
2 - One Liter Water Bottles
1 Emergency Space Blanket
Heavy Plastic Bag to fit over Backpack or Rain Cover
Handi Wipes and Purell Hand Disinfectant
Full Roll of Toilet Paper in a Ziploc Bag

Clothing

Jacket or heavy wool sweater
2 Midweight Polypro Tops
1 Expedition Weight Polypro Top
1 pr. Polypro or other wicking long underwear bottoms
Waterproof, Breathable Jacket and Pants
3 pr Heavy Socks
3 pr Liner Socks
Warm Hat that covers Ears
Headband that covers Ears
Handkerchief
Pack Towel
Hiking Boots ( Can be Lightweight )
Light Gloves
Extra Underwear

Food

Note : We will purchase food in the local town to supplement this list with fresh fruits and vegetables.

Powdered energy Drink Mix for 3 - 4 Liters
Trail Mix
Snacks

Personal Gear

Sunscreen SPF 45 +
Lip Balm / Carmex
Toiletries
Moleskin or Foam
Pepto Bismol
Ibuprofen
Immodium